What you Need to Know About Your Vagus Nerve to Live a Better Life
Do you know about your Vagus Nerve and the role it plays in living a balanced, harmonious, healthier, happier life? […]
Health
Take Good Care of Yourself First
It is the beginning of the winter season here in the northern hemisphere of the world. At this time of
To Thine Own Self Be True
How well do you know yourself? Are you comfortable in your own skin? What are you willing to put up
The Power of Resiliency
Let’s face it, we all must deal and cope with difficulties at some point in our lives. No one is
Deep Relaxation is the Key
If I were to ask you what you want most of all, I would venture a guess that you would
Express Those Emotions to Heal Addictive Behavior
Addicted people have unexpressed anger, rage and shame. It is important in this study of understanding addiction to realize that
Your Cells are Intelligence
Every cell of our body has a consciousness and intelligence that communicates with every other cell to perform complicated tasks.